Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common..
Make-up, as we know it, has only been commercially available in the last 100 years, but applying decoration to the face and body may be one of the oldest global social practices. Lisa Eldridge, one of the world's foremost make-up artists-with a very large and loyal public following of her own-has wr..
From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long?In Immune System Hacks discov..
Making your own mineral makeup is easy and inexpensive, and these _x000D_
79 recipes detail how to customize for skin type and color. Formulations_x000D_
for eye shadow, foundation, concealer, blush, highlighter, and more _x000D_
will help you create mineral-based powders free of fragrances, p..
Commercial hair dyes contain thousands of different chemicals, some of
which are reported to be carcinogenic — but you don’t have to choose
between gorgeous color and good health. Natural hair care expert
Christine Shahin shows you how to use nontoxic plant pigments — henna,
indigo, amla, an..
A groundbreaking narrative investigation of childbirth in the age of machines, malpractice, and managed care, "Pushed" presents the complete picture of maternity care in America. From inside the operating room of a hospital with a 44% Cesarean rate to the living room floor of a woman who gives birth..
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders--presented by the world's leading experts and tailored to you "A must-have survival guide" --Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the..
The long-awaited revised edition It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natu..
A proven system to naturally eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.The prescriptive program in WomanCode has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant..
Bestselling author and world-famous makeup artist Bobbi Brown reveals _x000D_
her secrets to radiant beauty in this gorgeous lifestyle guide. _x000D_
Featuring the best beauty food recipes, fitness tailoring, _x000D_
recommendations on nutrients, and restorative yoga and mindfulness, _x000D_
America’s pregnancy bible answers all your baby questions.
When can I take home a pregnancy test?
How can I eat for two if I’m too queasy to eat for one?
Can I keep up my spinning classes?
Is fish safe to eat? And what’s this I hear about soft cheese?
Can I work until I deliver? What are my rights o..
#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This exquisite memoir by an idealistic young neurosurgeon asks What makes a life worth living? and makes a profound graduation gift—especially for aspiring doctors and nurses.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The New York Times B..
A New York Times BestsellerHave you put on weight in recent years that you can't lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has your hair started to feel dry and look limp?If you said yes to one or more of these questions, then Glow15 is your answe..
Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of The Gut Balance Revolution, which netted more th..
Born and raised in Corsica, Valerie Orsoni was overweight as a young _x000D_
adult. Along with her father, a chef, who also suffered from weight _x000D_
issues, she developed a programme of healthy living and eating where _x000D_
food itself - in the form of delicious, balanced recipes and detaile..
The best non-diet book for those looking to embrace a positive and satisfying relationship with food.If you're looking for diets that work, STOP RIGHT THERE. Dieting is hazardous to your health. Diets don't work and they won't work, and yo-yo dieting will make you fatter.You can step off the..
THE NEW YORK TIMES BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to ou..
Children throughout the developed world are suffering: instances of obesity, dyslexia, ADHD, bad behaviour and so on are all on the rise. And it's not simply that our willingness to diagnose has increased; there are very real and growing problems.Sue Palmer, a former head teacher and literacy exp..
The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this famil..