From the Groundbreaking Course at GoogleWhether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable ..
Refuge Recovery is a proven practice, a process, a set of tools, a treatment, and a path to healing addiction.Refuge Recovery is a Buddhist-oriented, nontheistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no pre..
This widely esteemed, comprehensive guide helps survivors of sexual abuse heal from the past, improve relationships, and discover the joys of sexual intimacy. Wendy Maltz sensitively takes readers step-by-step through the recovery process, integrating expert advice with groundbreaking exercises, pro..
Winner of the 2014 Living Now Book Award for Inspirational MemoirNightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a national..
The world-famous adventurer reveals a lifetime of wisdom and lessons learned from the planet's wildest placesLife in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our "limits," and sharpen our instincts. But our most importan..
In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield's classic bestseller with a brand new foreword and an afterword for succeeding in the digital age.Since its publication a decade ago, Jack Canfield's practical and inspiring guide has helped thousands of peopl..
New York Times BestsellerIn
this generation-defining self-help guide, a superstar blogger cuts
through the crap to show us how to stop trying to be "positive" all the
time so that we can truly become better, happier people.For
decades, we’ve been told that positive thinking is the key to a h..
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual..
In this revised and updated version of Facing Love Addiction, bestselling author of Facing Codependence and internationally recognized dependence and addiction authority Pia Mellody unravels the intricate dynamics of unhealthy love relationships and shows us how to let go of toxic love. Through twel..
AWAKENING THE HEROES WITHIN"The heroic quest is about saying 'yes' to yourself and in doing so doing, becoming more fully alive and more effective in the world...The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the ..
It would be impossible for most of us to spend a day without coming into direct or indirect contact with dozens of people family, friends, people in the street, at the office, on television, in our fantasies and fears. Our relationships with others are the most changeable, infuriating, pleasurable a..
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings--the feelings of the "inner child"--so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, ..
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it ..
What does it mean to feel at home, truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With practical wisdom and insigh..
In the spirit of her bestselling The Language of Letting Go, one of America's most beloved inspirational writers guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts.Writing with the same warmth, honesty, and compassion that has attracted such a..
In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five s..
The Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, aut..
Wisdom to Create a Life of Passion, Purpose, and PeaceThis inspiring tale provides a step-by-step approach to living with greater courage, balance, abundance, and joy. A wonderfully crafted fable, The Monk Who Sold His Ferrari tells the extraordinary story of Julian Mantle, a lawyer forced to confro..
Embrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to perso..
The bestselling authors of The Multi-Orgasmic Man show you and your partner how to: Experience intense multiple whole-body orgasms Pleasure each other profoundly Use sexuality for health and healing Deepen your love and spiritual relationshipCouples will discover simple step-by-step techniques for a..
Explains how people contribute to their own life situations through unconscious behaviors, listing ten questions that can help readers identify the motivations behind their thoughts and actions as part of regaining control and pursuing a more satisfactory life. Reprint...
Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow -- the dark side of the human personality -- and the importance of confronting it...
New York Times BestsellerEmbrace
Hygge (pronounced hoo-ga) and become happier with this definitive guide
to the Danish philosophy of comfort, togetherness, and well-being.Why
are Danes the happiest people in the world? The answer, says Meik
Wiking, CEO of the Happiness Research Institute in ..
Based on the wildly popular
commencement address, the art of asking (and answering) good questions
by the Dean of Harvard University’s Graduate School of Education. Whether
we’re in the boardroom or the classroom, we spend far too much time and
energy looking for the right answer. But the tr..