Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems? When a high-conflict person has one of five common personality disorders--borderline, narcissistic, paranoid, antisocial, or histrionic--they can lash out i..
Insights and inspiration for anyone who makes art (or anything else) The Ultimate BuzzFeed Books Gift Guide - Official Selection From the creative mind and heart of designer Adam J. Kurtz comes this upbeat rallying cry for creators of all stripes. Expanding on a series of popular essays, this handwr..
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is e..
Susan Cain, New York Times bestselling author of Quiet The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your..
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the h..
A follow-up to Matt Haig's internationally bestselling memoir, Reasons _x000D_
to Stay Alive, a broader look at how modern life feeds our anxiety, and _x000D_
how to live a better life. The societies we live in are increasingly _x000D_
making our minds ill, making it feel as though the way we live i..
Let's face it--talking about money is always awkward. In this user-friendly and approachable guide, finance writer Erin Lowry helps take the stress out of these tricky conversations. With scripts, tips, and troubleshooting advice, she takes you through every possible money talk scenario, including:_..
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. In clear, practical, easi..
We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors ro..
Acclaimed and beloved prize-winning essayist Roger Rosenblatt has commented on most of the trends and events of our time. His columns in "Time" magazine and his commentaries on PBS's News Hour with Jim Lehrer have made him a household word and a trusted friend of millions. With a wry sense of humor ..
At the age of 23, James Frey woke up on a plane to find his front teeth knocked out and his nose broken. He had no idea where the plane was headed nor any recollection of the past two weeks. An alcoholic for ten years and a crack addict for three, he checked into a treatment facility shortly after l..
Mary Catherine Bateson--author of the landmark bestseller "Composing a Life--"gives us an inspiring exploration of a new life stage that she calls Adulthood II, a result of the longer life spans and greater resources we now enjoy. In "Composing a Further Life, "Bateson redefines old age as an opport..
"Byron Katie is one of the truly great and inspiring teachers of our time. I encourage everyone to immerse themselves in this phenomenal book." -Dr. Wayne W. Dyer In her first two books, "Loving What Is" and "I Need Your Love-Is That True?" Byron Katie showed how suffering can be ended by questionin..
In "Loving What Is," bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, "I Need Your Love"--"Is That True?" examines a universal, age-old source of anxiety: our relationships with others. In this gro..
In his first major work since "The 7 Habits of Highly Effective People," Steven R. Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary--that confront all families and strong communities. By offering revealing anecdotes about ordinary..
It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this inter-nal monologue sounds a..
Now You're Talking!_x000D_
Do you want to be bulletproof at work, secure in _x000D_
your relationship, and content in your own skin? If so, it's more _x000D_
important than ever to be aware of what your body is saying to the _x000D_
outside world. Unfortunately, most of what you'..
From composer, musician, and philanthropist Peter Buffett comes a warm, wise, and inspirational book that asks, Which will you choose: the path of least resistance or the path of potentially greatest satisfaction? You may think that with a last name like his, Buffett has enjoyed a life of endless pr..
Famous for helping couples discover how sex can be playful, erotic, passionate, exhilarating, and most of all, pleasurable. "The Joy of Sex" revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort's classic work dared to cele..