Fifteen years ago, Robert Fulghum published a simple credo--a credo that became the phenomenal #1 New York Times bestseller All I Really Need to Know I Learned in Kindergarten. Now, seven million copies later, Fulghum returns to the book that was embraced around the world. He has written a new prefa..
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset.Dweck explains why it’s not just our abilities and talent that bring us success–but whether we approach them with a ..
At last, this is your story. You'll recognize yourself, your friends, and your loves. You'll see how to use each life crisis as an opportunity for creative change -- to grow to your full potential. Gail Sheehy's brilliant road map of adult life shows the inevitable personality and sexual changes we ..
THE PHENOMENAL CLASSIC THAT HAS CHANGED THE LIVES OF MILLIONS Are you afraid of making decisions . . . asking your boss for a raise . . . leaving an unfulfilling relationship . . . facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide ..
"The Little Book of Talent" is a manual for building a faster brain and a better you. It is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills--your skills, your kids' skills, your organization's skills--in sports, music, art, math, and business. The product of ..
This authoritative and accessible book provides meditation techniques, a detailed 8-week practice schedule, case histories and latest research findings on how mindfulness meditation is related to physical and mental health...
Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. In her fifteen-year career as a professional adventure racer, she has biked through jungles in Borneo, climbed Himalayan giants in Nepal, trekked across lava fields in Fi..
4,000 ways to achieve instant intimacy. With new and updated questions! What, more than anything, makes you angry?
Who were your childhood idols?
What kind of leader are you most inclined to follow?
What has happened to the art of conversation? In the age ..
From the author of "Blessings "and" Still Life with Bread Crumbs, " Anna Quindlen's classic reflection on a meaningful life is the perfect gift for graduation, or any occasion. ""Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us..
In the more than twenty-five years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth -Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving storie..
Here is Les Brown's personal formula for success and happiness -- positively charged thoughts, guidance, examples, plus an Action Planner to help you focus your thoughts on specific goals...and achieve them all. The answers are all here in this astonishing book -- with one simple, powerful message: ..
How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 peop..
In clear, simple language, Feeling Good outlines a drug-free cure foe anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression. The scientifically proven techniques described will show you what you can do immediately to lift your spirits and develop a positi..
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-price..
"This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death. I want to share the story, and the pain, the courage, the love, and what I learned in living through it. I want Nick's li..
Why is it easier to ruminate over hurt feelings than it is to bask in _x000D_
the warmth of being appreciated? Because your brain evolved to learn _x000D_
quickly from bad experiences, but slowly from good ones. You can change _x000D_
this. Life isn't easy, and having a brain wired to take in the ba..
The author of the blockbuster "New York Times" bestsellers, "The Happiness Project" and "Happier at Home, " tackles the critical question: How do we change? Gretchen Rubin's answer: through "habits." Habits are the invisible architecture of everyday life. It takes work to make a habit, but once tha..
365 days. 5 years. 1,825 happy moments. "The Happiness Project One-Sentence Journal for Mothers" is the ideal project for moms who want to capture the everyday moments of their child's growth but are naturally short on time. Based on the book, "Happier at Home" by Gretchen Rubin, this five-year jour..
A remarkable book that will both guide and inspire, The Happiness of Pursuit reveals how anyone can bring meaning into their life by undertaking a quest. _x000D_
When he set out to visit all of the planet’s countries by age _x000D_
thirty-five, compulsive goal seeker Chris Guillebeau never im..
A heartfelt, deeply personal book, Showing Up for Life shines a bright light on the values and principles that Bill Gates Sr. has learned over a lifetime of showing up--lessons that he learned growing up during the Great Depression, and that he instilled in his children and continues to practice on ..
From four stunning and accomplished French women -- at last -- a fresh
and spirited take on what it really means to be a Parisienne: how they
dress, entertain, have fun and attempt to behave themselves. In
short, frisky sections, these Parisian women give you their very
original views o..
On Dreams was the result. He succeeded admirably: the theory of the dream as distorted wish fulfillment is there, as are, in full deployment, the mechanisms of the dream work. Without doubt, Freud was always his own best popularizer...
This is a tongue-in-cheek look at the ways in which we turn ourselves into our own worst enemies. Using metaphors, vignettes, jokes, innuendoes and other right-hemispheric language games, Dr. Watzlawick shows how we can make everyday life miserable and inflate trivialities beyond recognition. Those ..
What if imagination and art are not, as many of us might think, the frosting on life but the fountainhead of human experience? What if our logic and science derive from art forms, rather than the other way around? In this trenchant volume, Rollo May helps all of us find those creative impulses that,..
This book enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. While focusing on the effects of dissociation and including specific advice for multiples, Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved chil..
Pauline Boss, the principal theorist of the concept of ambiguous loss, guides clinicians in the task of building resilience in clients who face the trauma of loss without resolution. Boss describes a concrete therapeutic approach that is at once directive and open to the complex contexts in which pe..