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How to Be Happy (or at Least Less Sad): A Creative Workbook

How to Be Happy (or at Least Less Sad): A Creative Workbook
How to Be Happy (or at Least Less Sad): A Creative Workbook
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
 
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
Details
Language :English
Rp 261,000
Ex Tax: Rp 261,000
  • : Delivered in 60-90 Days
  • Weight: 0.20kg
  • Dimensions: 7.40cm x 5.40cm x 0.50cm
  • ISBN: 9780399172984

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