10% SAVE
  • The Nordic Guide to Living 10 Years Longer
  • The Nordic Guide to Living 10 Years Longer

The Nordic Guide to Living 10 Years Longer

  • Brand/Author: Marklund
  • Product Code: 9780349415406
  • Availability: In Stock (3-7 business days)
  • Format :Hardcover
  • Publisher :Little, Brown Book Group
  • Language :English
  • Page :160

Buy Now

In Stock (3-7 business days)

  • List Price: Rp275,000
  • Now: Rp247,500



Overview

The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. 

Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life. 

This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? 

By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future. 


Reviews (0)

Write a review

Please login or register to review


Payment Methods :

Shipping Methods :