Why do we spend so much time indoors, which is not our natural habitat _x000D_ Why have trends such as forest-bathing become so popular The answer to _x000D_ the last question lies in the proven benefits we obtain from our _x000D_ connection with nature from increased productivity to feelings of _x000D_ happiness and an enhanced sense of wellbeing.For millions of years, _x000D_ humans developed in natural environments, in close contact with _x000D_ sunlight, vegetation and fresh air. But most of us spend 80-90% of our _x000D_ time indoors far from the environments for which we are naturally suited_x000D_ and in which we evolved. Skoglufts mission is to bring a natural living_x000D_ environment back into your home and workplace.Based on years of _x000D_ research data on the impact between nature and people, gathered together_x000D_ by a Norwegian mechanical engineer, Jorn Viumdal, Skogluft reveals how _x000D_ installing a wall of easily available plants in your home environment _x000D_ can dramatically improve health, strengthen the immune system and _x000D_ increase productivity. The plants are easily available, cheap to buy and_x000D_ simple to look after.Here is a low-tech solution to a problem created _x000D_ by our increasing dependence on a world dominated by high technology. _x000D_ Learn the simple techniques to beautify your world and create air you _x000D_ can live with all year around and experience the health and wellness _x000D_ effects for yourself.
|Author :||Jorn Viumdal, Translated by Robert Ferguson|
- : Out Of Stock
- Weight: 0.80kg
- ISBN: 9780008317447