Menu
Your Cart
Sign up now and be our loyal customer! Enjoy our exclusive WELCOME VOUCHERS for our members! (Voucher will be sent within 24 Hours)

Thanks!: How Practicing Gratitude Can Make You Happier

Thanks!: How Practicing Gratitude Can Make You Happier
Thanks!: How Practicing Gratitude Can Make You Happier

The first major study of gratitude that shows how "wanting what we have" can measurably change people's lives.

Did you know that there is a crucial component of happiness that is often overlooked? Robert Emmons--editor-in-chief of the "Journal of Positive Psychology"--examines what it means to think and feel gratefully in "Thanks" and invites readers to learn how to put this powerful emotion into practice. Scientifically speaking, regular grateful thinking can increase happiness by as much as 25 percent, while keeping a gratitude journal for as little as three weeks results in better sleep and more energy. But there's more than science to embrace here: Emmons also bolsters the case for gratitude by weaving in writings of philosophers, novelists, and theologians that illustrate all the benefits grateful living brings.

Details
Language :English
Rp 279,000
Ex Tax: Rp 279,000
  • : Delivered in 25-40 Days
  • Weight: 0.22kg
  • Dimensions: 7.80cm x 4.86cm x 0.64cm
  • ISBN: 9780547085739

Write a review

Note: HTML is not translated!
Bad Good
We use cookies and other similar technologies to improve your browsing experience and the functionality of our site. Privacy Policy.